Wild Like Horses

-Gina Marselle

…then my breath became spirit
Escaping so free

Gravity melting breath like butter
Along silken skin into a river
Breathing in water breath

Sacred heart center

Breath is the color of fire
Purple, red, yellow

Ribcage expanding
Exploding
Exhaling breath spirit

Gravity slows racing heart
Holding breath
Lungs are full

Thankful

I can hold my spirit

Still

Or set her free

Wild like horses
Galloping into the river’s edge

 

“Rafiq”

This is an image of my horse out on a trail ride. Rafiq is a rescue Arabian. Photograph was taken by the trainer, Elisa Bohannon who is the owner and trainer at Blue Barn Stable. More info on Blue Barn: https://www.facebook.com/BlueBarnEquine/

Release What Doesn’t Belong

by Gina Marselle, November 2020

“Alive and well–

release what doesn’t belong,”

a mantra imagines.

I release this worry, heavy like a crow

sitting empty on a branch

near a river’s edge–

without flight.

This pandemic is like a broken wing

filling my head with fear,

allowing anxiety to bear her weight.

Weighing my heart down until breath is shallow

weak, panicky:

breathe in to the count of 4

hold for the count of 4

exhale for the count of 8

4-4-8

again.

My breath feels weak, without belief.

Prayers are empty. The sky has little light.

Inhale.

A corner of the blue sky smells like lilacs in autumn–

jealous my lungs gulp deep.

I try to center.

Palpating the naked earth between my toes,

as the wind arouses my hair.

I seed my toes into the earth’s belly

experiencing the enormity of time.

Earth has survived all the pandemics.

What can I learn from her?

I am silent. Listening.

I hear her enormous gulps of air,

she sighs a tremendous breath.

She utters in a voice as endless as time,

“You are alive and well–

release what doesn’t belong to you.”

I gulp her breath as my own,

kiss it deep into my center–

whisper out this mantra

until the crow heals and takes flight.

The branch snaps back with strength, the weight lifted

and without fear, worry

dances carefree in the quiet breeze

as the early morning light lifts higher into a dim sky.

LOTS OF LOVE OUT

LOTS OF LOVE OUT

Do you need strength in this moment?
Have you forgotten to love self?
To feel loving kindness?
Are you wandering from room to room?
Or sitting numb on your couch?
Are you cleaning the kitchen, again?
The bathroom, again?
Scrubbing boredom away.
Empty hours stack up—minutes turn into days.
Time is endless.
The only excitement is groceries being delivered
and finally, they had in stock a beautiful, organic tomato.

A prayer of thanks.

In the garden, your seeds just begin.
You pull weeds so seeds have room to grow.
The sun shines today.
The dog carries his ball in his mouth,
his tongue out the side panting.
The birds sing,
a Cooper Hawk flies from tree to tree
building nest.

It is the little things

that bring breath
and calm. Lilacs bloom.
You give some to your daughter
so she can place on her nightstand.
You make her blueberry banana muffins with crumble on top,
plain banana muffins for son.
After a shower and clean hair, the night settles.
Your prayers and wishes
for connection settle the soul.
It is not in others, but in self that prayers are answered

in the little things—

all tremendous blessings hidden in sweet
breaths. Inhale, exhale.
Big breaths in. Lots of love out—
sleep brings peace and tomorrow is a new day.

© Gina Marselle, 2020

Red Is the Color of Breath

 

Red is the color of breath.

Splendid since colors named,

endless as time.

It symbolizes everything

about the past, present and future.

It follows extremes.

It sways in the moonlit breeze.

Flits like a feather toward the Rio—

graceful on the current.

Swaying with the evening stars and winter clouds.

Red covers cold air with warmth.

Passion.

Fire.

Love,

always love.

Red holds sacredness,

places it on heart

strings.

Guitar

plays

one,

quiet note at a time—

like Maria sings

to the children

in Sound of Music

high up where snow blankets mountain tops

like ocean whitecaps.

This is no rescue.

No mediation.

Sand is old.

It knows more stories than

our Sandia and Rio combined.

It mixes with blood of life

with Passion of Christ

from dust to dust.

Red is the color of breath.

It flits south hungrily now on the moonlight

like a rabbit baits coyote, as a red tail hawk hunts.

Winter is ending, an unremarkable taciturn,

an endless blackness—

waiting for spring to release winter

to release depressed thoughts—

anything the mind packed.

Now, Red, flits over the mesa

to the peak of the Sandia’s.

Calls out to black bear—

soft and gentle,

an unhurried request

to release spring.

In its journey finding ways to heal,

Red plunges into sun,

as red tail hawk dives for mouse.

Brilliance born

admiration, worship.

Gratitude as Sun

gives breath to morning sky.

There are no answers—

only forgiveness.

Faith.

Hope.

Love,

always love.

Red mediates in this blessed silence honoring

life as Earth wakes. Soon, Red blends

into all colors so others may revere.

©Gina Marselle, 2020

Self portrait of the poet.